THE HOLI SAFETY GUIDE FOR PATIENTS AFTER SURGERY!

Wishing all our patients and their families a joyful and vibrant Holi! Here's a quick guide from Dr. Ghosh's clinic to ensure your celebrations are both happy and healthy while aiding your post-op recovery:

🌈 Celebrate a Safe & Healthy Holi! Your Post-Op Survival Guide 🌈

Hygiene & Care

• Be exceptionally gentle when removing colors from the surgical area; avoid any scrubbing.

• Continue to keep the surgical area clean and dry, strictly following your prescribed hygiene routine, and apply any prescribed ointments diligently.

Activity & Movement

• Incorporate light physical movement, such as short 5-10 minute walks every few hours, to aid your overall recovery, as recommended for early mobilization.

• Balance your participation with sufficient rest. While incorporating light walking, make sure to avoid prolonged sitting and use a soft cushion for comfort when you do sit.

• Remember the "no-strain rule": Avoid any movements or activities that could cause straining.

• Strict Avoid: Do not engage in strenuous exercise or lift any heavy objects (e.g., weights) for at least the recommended first 2 weeks post-surgery.

• Strict Avoid: Continued recovery also necessitates avoiding any heavy lifting (greater than 5kg) for at least 3-4 weeks.

Diet & Hydration

• Continue prioritizing a high-fiber diet with plenty of water (3-4 liters daily) to keep stools soft and effortless to pass.

• Even amidst the festivities, ensure you drink 3-4 liters of water every single day for proper hydration.

• While celebrating, stick to your dietary restrictions: Avoid spicy food, caffeine, and alcohol, especially during the specified early recovery phase (e.g., first 7-10 days).

Special Instructions

• Ensure you take any prescribed stool softeners, especially at bedtime.

• Maintain a consistent bowel habit and avoid lingering on the toilet for more than 5 minutes.

• If recommended for your condition and timeframe, continue daily Sitz baths (10-15 minutes, 2-3 times daily) using lukewarm water.

Enjoy the colors safely and prioritize your health! Remember, consistent care is vital to a smooth and fast recovery. If you experience any severe symptoms or have questions, please consult the clinic immediately.

Warmly, Dr. D. Ghosh Senior Consultant Laparoscopic Surgeon, Gurgaon

Surgeon's Secret Tip: Don't wait for the urge, but NEVER sit on the toilet for more than 5 minutes. Walk around if needed.